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Kensho Daily is ready to serve you (currently delivering only in Chennai). Avocados available @220 per piece (Discount applied at checkout)

Brown Coconut

Rs. 24.00

Unlike many other fruits that are high in carbs, coconuts provide mostly fat. Much of the fat in coconut is in the form of medium-chain triglycerides (MCTs). One review on the benefits of MCTs in people with obesity found that these fats may promote body fat loss when eaten in place of long-chain saturated fats from animal foods.

1 Pc